Terms of Service — Second Strength
Legal
Terms of Service
Effective July 23, 2026 · Last updated July 23, 2026

1. Introduction and Acceptance

These Terms of Service ("Terms") govern your access to and use of the Second Strength mobile application, website located at https://secondstrength.app, and related services (together, the "Service"). The Service is operated by JDF Shop ("JDF Shop," "we," "us," or "our").

By downloading, installing, accessing, or using the Service, or by clicking to accept these Terms, you agree to be bound by these Terms and by our Privacy Policy, which is incorporated here by reference. If you do not agree to these Terms, do not access or use the Service.

Please read Section 4 (Health and Fitness Disclaimer), Section 5 (AI-Generated Coaching Disclaimer), and Section 13 (Limitation of Liability) carefully, as they materially affect your legal rights.

2. Eligibility

The Service is designed for adults, with programming intended for individuals aged 40 and older. You must be at least 18 years old to create an account and use the Service. By using the Service, you represent and warrant that:

  • you are at least 18 years of age;
  • you have the legal capacity to enter into a binding agreement; and
  • your use of the Service will comply with these Terms and all applicable laws and regulations.

The Service is not directed to and may not be used by anyone under the age of 18. If we learn that we have collected information from a person under 18, we will delete that information.

3. Your Account

To use most features of the Service, you must create an account. When you do, you agree to:

  • provide accurate, current, and complete information, including information about your fitness goals, training history, schedule, and any physical limitations or health considerations;
  • keep your account information up to date;
  • keep your login credentials confidential and not share them with others; and
  • accept responsibility for all activity that occurs under your account.

You must notify us promptly at [email protected] if you suspect any unauthorized use of your account. We are not liable for any loss arising from unauthorized use of your account that results from your failure to safeguard your credentials.

4. Health and Fitness Disclaimer — Please Read Carefully

The Service provides general fitness, exercise, conditioning, and nutrition information and programming. It does not provide medical advice, diagnosis, or treatment, and it is not a substitute for professional medical care.

  • Consult your physician first. Before beginning any exercise program, changing your nutrition, or acting on any recommendation from the Service, you should consult a qualified physician or healthcare provider, particularly given the age-related, hormonal, joint-health, and recovery considerations relevant to adults over 40.
  • Not medical or professional advice. Content provided through the Service — including workout plans, conditioning routines, nutrition guidance, and coaching adjustments — is for informational and educational purposes only and should not be treated as medical, nutritional, psychological, or other professional advice.
  • Assumption of risk. Physical exercise carries inherent risks, including the risk of serious injury, disability, or death. You voluntarily assume all such risks. You are solely responsible for exercising within your own limits, using proper form and equipment, and stopping any activity that causes pain, discomfort, dizziness, shortness of breath, or other warning signs. If you experience a medical emergency, call your local emergency number immediately.
  • No results guaranteed. Individual results vary. We make no guarantee regarding any particular fitness, strength, weight, health, or performance outcome.

Your use of any fitness or nutrition content is entirely at your own risk. To the fullest extent permitted by law, Second Strength disclaims all liability arising from your reliance on such content.

5. AI-Generated Coaching Disclaimer

The Service uses artificial intelligence to generate and adapt personalized programs, coaching, and recommendations. You acknowledge and agree that:

  • AI-generated content may be incomplete, inaccurate, or unsuitable for your individual circumstances, and may not account for medical conditions, medications, injuries, or other factors known to you but not to the Service;
  • AI-generated coaching is not professional medical, nutritional, or fitness advice from a licensed professional and should not be relied upon as such;
  • you are responsible for applying reasonable judgment, and for disclosing accurate information about your health, before acting on any AI-generated recommendation; and
  • Second Strength does not warrant that AI-generated output will be error-free, and is not liable for outcomes resulting from your reliance on it.

Where the Service references coaching experience or methodology, this describes the general approach informing the programming and does not create a personal coaching, medical, or professional relationship between you and any individual coach.

6. Subscriptions, Billing, and Cancellation

Access to certain features of the Service requires a paid subscription.

Purchases through app stores. Subscriptions are sold and billed through the Apple App Store or Google Play Store ("App Stores"), depending on your device. When you purchase a subscription:

  • payment is charged to your App Store account at confirmation of purchase;
  • your subscription automatically renews at the then-current price for the same period unless you cancel at least 24 hours before the end of the current period;
  • your App Store account is charged for renewal within 24 hours prior to the end of the current period; and
  • you can manage or cancel your subscription, and turn off auto-renewal, in your App Store account settings.

Pricing and changes. Subscription prices are displayed in the app before purchase and may vary by region and over time. We may change subscription prices; any change will apply to the billing period after the change and, where required by law, we will give you advance notice.

Refunds. Because subscriptions are processed by the App Stores, all payments, refunds, and cancellations are governed by the applicable App Store's policies. Second Strength generally cannot issue refunds directly for App Store purchases. Refund requests should be directed to Apple or Google as applicable. Except where required by law, subscription fees are non-refundable, and canceling only stops future renewals.

Free trials. If a free trial is offered, unused trial time is forfeited when you purchase a subscription, and the subscription will begin billing automatically at the end of the trial unless you cancel beforehand.

7. License to Use the Service

Subject to your compliance with these Terms, we grant you a limited, personal, non-exclusive, non-transferable, revocable license to download and use the Service on a device you own or control, solely for your personal, non-commercial use. This license does not transfer any ownership rights to you.

8. Acceptable Use

You agree not to:

  • use the Service for any unlawful purpose or in violation of these Terms;
  • resell, redistribute, sublicense, or commercially exploit the Service or its content;
  • copy, modify, reverse-engineer, decompile, or attempt to extract the source code of the Service, except as permitted by law;
  • upload false, misleading, or harmful information;
  • interfere with or disrupt the Service, its servers, or networks, or attempt to gain unauthorized access to any part of the Service;
  • use any automated means to access, scrape, or collect data from the Service without our permission; or
  • use the Service to develop a competing product.

We may suspend or terminate your access if you violate these Terms.

9. Intellectual Property

The Service and all of its content, features, and functionality — including software, text, programming, workout and nutrition content, designs, logos, the "Second Strength" and "S²" marks, and all related intellectual property — are owned by Second Strength or its licensors and are protected by intellectual property laws. Except for the limited license granted above, no rights are granted to you.

10. User-Provided Content and Feedback

You retain ownership of the information and content you submit to the Service (such as your goals, history, and progress data). You grant us a worldwide, royalty-free license to use, host, store, process, and adapt that content solely to operate, provide, personalize, and improve the Service, consistent with our Privacy Policy.

If you provide feedback, suggestions, or ideas about the Service, you grant us an unrestricted, perpetual right to use them without obligation or compensation to you.

11. Third-Party Services

The Service may rely on or link to third-party services (such as App Stores, payment processors, hosting and content-delivery providers, and analytics tools). We are not responsible for the content, policies, or practices of third parties. Your use of third-party services is governed by their own terms and privacy policies.

12. Disclaimer of Warranties

To the fullest extent permitted by law, the Service is provided "as is" and "as available," without warranties of any kind, whether express, implied, or statutory, including implied warranties of merchantability, fitness for a particular purpose, title, and non-infringement. We do not warrant that the Service will be uninterrupted, secure, error-free, or that any content, including AI-generated content, will be accurate or reliable. Some jurisdictions do not allow the exclusion of certain warranties, so some of these exclusions may not apply to you.

13. Limitation of Liability

To the fullest extent permitted by law:

  • Second Strength and its owners, officers, employees, contractors, and licensors will not be liable for any indirect, incidental, special, consequential, exemplary, or punitive damages, or for any loss of profits, data, goodwill, or personal or bodily injury, arising out of or relating to your use of, or inability to use, the Service, even if we have been advised of the possibility of such damages; and
  • our total aggregate liability for all claims relating to the Service will not exceed the greater of (a) the amount you paid to us for the Service in the twelve (12) months before the event giving rise to the claim, or (b) fifty U.S. dollars (US $50).

Some jurisdictions do not allow certain limitations of liability, so some of the above may not apply to you. Nothing in these Terms limits liability that cannot be limited under applicable law.

14. Indemnification

You agree to indemnify, defend, and hold harmless Second Strength and its owners, officers, employees, and contractors from and against any claims, liabilities, damages, losses, and expenses (including reasonable legal fees) arising out of or related to your use of the Service, your violation of these Terms, or your violation of any law or the rights of any third party.

15. Termination

You may stop using the Service and delete your account at any time. We may suspend or terminate your access to the Service at any time, with or without notice, if you violate these Terms or if we discontinue the Service. Upon termination, the license granted to you ends. Sections that by their nature should survive termination — including disclaimers, limitations of liability, indemnification, and intellectual property provisions — will survive.

16. Governing Law and Dispute Resolution

These Terms are governed by the laws of the State of [State], United States, without regard to its conflict-of-laws rules. Subject to any applicable mandatory law, you agree that any dispute arising from these Terms or the Service will be resolved in the state or federal courts located in [County/State], and you consent to their jurisdiction. Nothing in this section prevents either party from seeking injunctive relief where appropriate.

17. Changes to These Terms

We may update these Terms from time to time. If we make material changes, we will notify you through the Service or by other reasonable means and update the "Last Updated" date above. Your continued use of the Service after changes take effect constitutes acceptance of the revised Terms.

18. Miscellaneous

  • Entire agreement. These Terms and the Privacy Policy constitute the entire agreement between you and Second Strength regarding the Service.
  • Severability. If any provision is found unenforceable, the remaining provisions remain in effect.
  • No waiver. Our failure to enforce any right or provision is not a waiver of that right or provision.
  • Assignment. You may not assign these Terms without our consent; we may assign them in connection with a merger, acquisition, or sale of assets.

19. Contact Us

Questions about these Terms? Contact us at:

[JDF Shop LLC] Email: [email protected] Website: https://secondstrength.app

© 2026 Second Strength